Workplace Injury Toll On The Spine
Your daily work repetitive routine, can put pressure on your spine and the numerous soft tissues (including muscles, tendons, and ligaments) that support the spine. As time goes on the simplest of tasks (sitting, lifting to bending) – can take a toll on your body, break down tissues, causing an injury. A pain management physician that is board certified understands workplace injuries and the best spine care solutions to lessen pain associated with your injury. Heavy lifting can put stress on a persons spine contributing to the onset of a workplace injury (pain in the back, hip, and knee). Workers that sit for long periods unknowingly can effect the spines stability just by not moving. Slouching and poor posture can lead to back pain problems effecting a persons ability to do their job effectively. Slip and falls, heavy lifting injuries, repetitive motions, overuse can all cause back injury.
The most common types of job-related back injuries are:
Strain—overused or overstretched muscles
Sprain—torn ligaments from sudden movement
Herniated disk—loss of the spine’s cushioning ability from strain or age
Back Injury Statistics:
31 million Americans experience low-back pain at any given time.
Low back pain is the single leading cause of disability worldwide, according to the Global Burden of Disease 2010.
More than one million back injuries are sustained each year in the workplace. The Bureau of Labor Statistics.
20% of all workplace injuries are related to the back.
About one-quarter of the time taken off work is because of back injuries. This is the number one reason in the country for missed work.
Pain in the low back is the leading cause of disability in the world.
Solutions to back pain recovery:
Spine related problems - back injuries happen as the statistics clearly show. Dealing with back pain is like a domino effect that links the spinal joints, muscles, discs, and nerves. Solutions to pain / rehabilitation from injury require a board certified workers comp doctor.
The following steps initially will begin the process of healing / wellness:
In accordance with your physician choosing a pain management treating program tailored to your condition.
Stretching and strengthening exercises as recommended by your doctor.
Have questions regarding your specific condition and your struggles with recovery? Contact top New York pain doctor, DHD Medical.